What I did to my Chicken Spinach Sausage

Carbs do not like my body…I feel gross, gain weight instantly and am just full for days.  SO I try to make low carb meals for me and my husband as often as I can.  I like to be creative with meals that would probably contain pasta or rice but use beans, veggies etc instead.  Here’s a recipe I made using a few different recipes found on www.allrecipes.com This is a great way to keep your favorite recipes organized and I love the ingredients feature.  Many times my dinner is determined by what needs to be cooked TODAY.  enjoy! 

http://allrecipes.com/CustomRecipe/62627970/Hearty-Low-Carb-Chicken-Sausage-Veggie-Quiche/Detail.aspx

 

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